Friendly, welcoming and gentle yoga workshops - everyone is welcome.
Each workshop will have a specific theme, but they will all include a relaxing Yoga Nidra practice, so you leave feeling calm and refreshed.
You don't need to attend the weekly classes to come to the workshops.
You just need to bring a yoga mat.
There are chairs so you don't need to spend the whole time on your yoga mat (unless you want to!)
Workshop are £20 each. Booking is essential to ensure there is space for you. To book or ask any questions you can send me a message at the bottom of this page.
There is a free car park at the Parish Hall, and it is about 5 minutes from the train station.
"You paced the workshop so well and have such a lovely delivery style. I certainly came away feeling relaxed and the effect is still lasting" - Cathy
"Thank you for leading the workshop on Saturday, I really enjoyed it and left feeling very relaxed. You were friendly, welcoming, calm, informative and supportive. You provided fantastic props and resources and the handout was very helpful".
"Just wanted to say thank you for a very enjoyable workshop on Saturday, it was really great. Lots of valuable info to take home and use".
"Well done on your workshop on Saturday, it flowed really well and was really informative and I really enjoyed it".